Private coaching for people who are done with guesswork.
Limited spots. Real attention. A plan that fits your life.
About Your Coach
I've spent years learning what works — and more importantly, what doesn't. Not from textbooks. From real people, with real lives.
I keep my client list small. That's intentional. Good coaching requires attention. I'd rather help a few people well than many people poorly.
My approach is simple: understand your life first, then build something that fits. No extremes. No templates. Just clarity and consistency.
Pleased Check Instagram @sangramjenaa
To See My Physique
Beyond Aesthetics
Everyone's chasing a six-pack. But what if your goals look different? That's okay. Actually, that's better.
Not bodybuilder strong. Just… capable. Confident in your own body.
Exercise is the best therapy. Move your body, quiet your mind.
Train right, recover right. Wake up actually feeling rested.
Not a 12-week challenge. A lifestyle that fits who you are.
What You Get
This isn't a PDF you save and forget. It's ongoing guidance, tailored to you, adjusted as you go.
Not a template. Not an app. A plan built around your schedule, your goals, and your life.
I teach you why things work — so you understand what you're doing and can sustain it long-term.
Regular contact. Honest feedback. Someone in your corner who notices when things slip.
How It Works
I don't work with everyone. Here's how we decide if we're a good fit.
Fill out a short application. Tell me about your situation, your goals, and what you've tried. If we're a good fit, I'll be in touch.
A private call to understand your life. Your schedule, your challenges, what actually matters to you. No sales pitch.
If we decide to work together, I build your plan and we start. From there, I'm with you — adjusting, answering, supporting.
Work With Me
I take on a limited number of clients. This allows me to give each person the attention they deserve — not spread myself thin across hundreds.
A personalized training and nutrition plan — built around your life, not pulled from a template library. This is coaching, not a download.
Direct access to me. Weekly check-ins. Honest feedback. Adjustments when things change — because they always do.
You're not left guessing. You're not doing this alone. Someone is paying attention.
If this resonates, apply below. I'll review and get back to you personally.
Apply for Coaching Limited availability · Serious enquiries onlyKind Words
Real stories from real people. No stock photos. No made-up quotes.
"I've done every diet, every program. This is the first time something actually stuck. Sangram doesn't make you feel bad for being human. He just helps you do better."
"I was skeptical — I've wasted money on trainers before. But this was different. No BS. Just straight talk and actual results. Down 12kg and I finally understand how food works."
"Between research and teaching, I have zero time. Sangram built everything around my chaotic schedule. For the first time, fitness doesn't feel like another thing on my to-do list."
This isn't a sales form. It's how I decide who I can genuinely help. Fill it out thoughtfully. I read every application.
Start ApplicationA few questions to understand your situation. If we're a good fit, I'll reach out to schedule a call.
I'll get back to you personally within 48 hours.
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